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Middle Back Pain Treatment in NYC

Recover from middle back pain, muscle aches, or burning sensations with the latest treatments. Our spine pain specialists use conservative methods like physical therapy, hot and cold therapy, and injection-based treatments such as nerve blocks and steroid injections, while also offering alternative options including acupuncture, biofeedback, laser therapy, massage, and electrical nerve stimulation. Visit New York Pain Care for a personalized plan to relieve your middle back pain and improve mobility.

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    The Best Mid Spine Specialists in NYC

    Mid Back Pain

    The specialists at New York Pain Care locate the cause of your mid back pain and treat it directly using a precise, diagnosis-driven approach. Whether your pain is caused by an injury or a chronic condition, our goal is to relieve discomfort and help you safely return to your regular activities. Care is led by Dr. Amr Hosny, MD, MBA, FASA, a Harvard-trained, board-certified pain specialist with extensive clinical experience managing complex spinal and musculoskeletal conditions of the mid back. Using advanced diagnostic imaging, evidence-based, minimally invasive therapies, and image-guided procedures, our team develops a customized pain management plan tailored to your anatomy, symptoms, and functional goals. At our state-of-the-art, accredited facilities, you receive compassionate care and honest guidance, with a strong emphasis on patient education so you understand your diagnosis, treatment options, expected recovery, and that results and healing may vary based on individual anatomy and response to treatment.

    What Causes Mid Back Pain?

    The middle of your back can hurt for many reasons. The most common is a strain or injury to a ligament that supports your spine, which often results from overuse.

    Typical causes for mid and low back pain include:

    Your pain may be acute, lasting less than two weeks, or chronic, lasting longer than two weeks. Both types respond to pain management treatments from New York Pain Care.

    Middle back pain, or thoracic spine pain, typically affects the area between the shoulders and the lower back. It can be caused by muscle strain, poor posture, herniated discs, or injury. Unlike lower back pain, middle back pain is less common but can still significantly impact daily activities. It is often treated with physical therapy, stretching exercises, and proper ergonomics. In some cases, if the pain persists, further diagnostic testing may be required to rule out underlying conditions.



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    What Are the Symptoms of Mid Back Pain?

    Your symptoms depend on the cause of the pain.

    Symptoms may include:

    Before any treatment, your NYC mid back pain doctor performs a physical exam, followed by a medical history and further tests, such as blood or imaging tests, as necessary.

    Some symptoms demand immediate medical attention, such as:

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    What Are the Treatment Options for Mid Back Pain?

    Your back pain specialist chooses your treatment after discovering the cause of your pain. Acute pain may subside with rest and painkilling medicine. If your pain doesn’t improve, though, you may require further treatment.

    Top NYC back pain specialists provide the most appropriate, fastest-acting treatment possible, such as:

    The specialists from New York Pain Care have performed many interventional spine and pain procedures with a high success rate. This pain treatment center is regarded as one of the best in the world because of its award-winning doctors. Non-invasive pain treatment alternatives are available for chronic pain, while the best surgeons in NYC and NJ deliver effective professional pain management results for acute pain.

    Around 20% of adults experience middle back pain at some point in their lives. It tends to be more common in individuals who spend long hours sitting at desks or engaging in physically demanding activities

    Why Choose Dr. Amr Hosny, MD, MBA, FASA for Mid-Back Pain Treatment

    At New York Pain Care, mid-back pain treatment is led by Dr. Amr Hosny, MD, MBA, FASA, a fellowship-trained interventional spine and pain specialist with extensive experience managing both acute and chronic thoracic spine conditions. His approach is personalized and evidence-based, with a focus on pain relief, functional restoration, and long-term spinal health to help patients move more comfortably and confidently in their daily lives.

    Dr. Hosny has more than 15 years of clinical experience treating mid-back pain caused by muscular strain, postural imbalances, joint dysfunction, herniated or bulging discs, and other thoracic spine issues. He completed his residency at St. Luke’s-Roosevelt Hospital Center (affiliated with Columbia University) and advanced fellowship training in Interventional Spine Medicine at Beth Israel Deaconess Medical Center, a Harvard Medical School teaching hospital. This advanced training allows him to deliver precise, image-guided treatments that directly target the source of thoracic spine pain while minimizing recovery time.

    In addition to his clinical practice, Dr. Hosny has served as an Assistant Professor at New York Medical College and as Director of the Interventional Spine and Pain Medicine Fellowship Program, where he has trained and mentored more than 100 physicians. A Castle Connolly Top Doctor, he is recognized for technical precision, structured treatment planning, and individualized care that helps patients reduce mid-back pain, improve mobility, and return to daily activities with greater comfort and confidence.

    Can I Prevent Mid Back Pain from Recurring?

    When it comes to mid back pain, not all cases are preventable. Over-the-counter pain medications may provide immediate relief from pain, but you shouldn’t use them for an extended period of time.

    Tips to reduce the risk of pain in your middle back include:

    If your pain interferes with your everyday life, see a mid-back pain specialist like those at New York Pain Care. Because of their record of success, attention to detail and patient relationships, these back pain specialists have received multiple awards, including being rated Top Doctors and Best Physicians for 10 years in a row by Castle Connolly.

    Pain relief is just one appointment away. Contact the practice today. Appointments at the eight convenient locations in NYC and New Jersey are easy to make, even if you need an early morning or evening appointment.

    New York Pain Care
    20 Squadron Blvd, Suite 290
    New City, NY 10956
    (212) 242-8160

    Page Updated on Jan 28, 2026 by Dr. Hosny (Interventional Spine Specialist) of New York Pain Care

    This content was co-authored and medically reviewed by the expert team at New York Pain Care, a leading New York City and New Jersey practice specializing in interventional spine and comprehensive pain management. The team is led by Dr. Amr Hosny, MD, MBA, FASA, a board-certified interventional spine specialist with over 15 years of experience in non-surgical and minimally invasive treatments for neck, back, joint, and orthopedic pain. Dr. Hosny and his team have performed over 20,000 outpatient procedures, delivering safe, effective, and patient-centered care. With decades of combined expertise, the team ensures all content reflects the most accurate, current, and authoritative guidance in pain diagnosis, treatment, and rehabilitation.

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